DRY NEEDLING IN ASHEVILLE, NC
We treat a range of orthopedic conditions, from sciatica to fibromyalgia; headaches to heel pain and more.
WHAT IS DRY NEEDLING?
No two pain conditions are alike, which is why we develop each treatment plan to match your individual needs.
Dry needling is a safe and effective therapy used to reduce muscle tension, promote blood flow, and decrease pain. It excels in the treatment of acute, chronic, and complex pain syndromes as well as many orthopedic conditions, such as sciatica, carpel tunnel, tennis below, and much more. Dry needling is also commonly referred to as acupuncture, trigger point acupuncture, trigger point needling, or functional dry needling
Dry needling therapy involves the use of thin, sterile needles inserted through the skin to target myofascial trigger points in muscles, tendons, and joints. Trigger points are knotted muscle fibers that are physically palpable and tender to the touch. Dry needling aims to unravel muscle knots and lengthen muscle fibers, ultimately reducing the tension applied to tendons and joints. Learn More.
WHO CAN BENEFIT FROM DRY NEEDLING?
Dry needling can benefit almost anyone who struggles with musculoskeletal injuries, both athletes and non-athletes.
Research shows that dry needling is an excellent therapy for treating pain and speeding recovery from physical injury. It excels in the treatment of tendinitis, arthritis, inflammation, muscle strains, neck and back pain, headaches, hip and knee pain, fibromyalgia, and other injuries and conditions. Dry needling can offer relief and resolution if you struggle with pain, muscle tightness, poor circulation, limited mobility, or range of motion. Whether you are experiencing acute or chronic pain or looking to enhance athletic performance or general wellness, dry needling offers a multitude of benefits.
FIRST VISIT
A treatment plan is tailored to your unique health goals
During your first visit, we gather information, establish a treatment plan, and perform dry needling and bodywork techniques such as cupping and Chinese sports massage (tuiyou). Clients often experience relief from a specific symptom or set of symptoms following their first dry needling treatment, though more visits may be needed to address the underlying root of the issue. It’s recommended to schedule three to four subsequent visits, especially with more chronic or complex orthopedic injuries, as it can take a handful of visits to understand the patterns of a long-term injury pattern. Ultimately, the number and frequency of treatments will depend on the condition and its severity. Hannah will discuss a treatment plan and guide you on the results you can expect.
RETURN VISIT
Our strategy adapts to meet your needs
It’s ideal to schedule a second visit about a week after your first session. This gives your body time and space to integrate the first treatment and experience symptom shifts. Our conversation during your return visit is key diagnostic information as we discuss the changes you have noticed. Your body’s response to treatment guides our plan forward. Chronic injury patterns that have been entrenched in the body for extended periods of time take longer to shift than acute injuries. The exact number and frequency of treatments will depend on your individual condition.
BENEFITS OF DRY NEEDLING
Dry Needling effectively treats pain, decreases muscle tension, speeds recovery, and increases blood flow. Healthy blood flow allows damaged tissues to eliminate waste and receive nutrients faster to support healing and improve overall physical strength and function.
IMPROVED PHYSICAL HEALTH
Pre/Post-Surgical Support
Improved Circulation
Reduced Edema
Decreased Inflammation
Enhanced Longevity + Wellness
ENHANCED ATHLETIC PERFORMANCE
Pain Relief
Improved Range of Motion + Mobility
Improved Flexibility
Delayed Onset Muscle Soreness Prevention
Reduced Muscle Tension
Increased Blood Flow
Faster Recovery + Healing
Increased Strength + Power
Improved Endurance
CONDITIONS TREATED WITH DRY NEEDLING
Dry Needling can treat the following list of physical injuries. If you do not see the symptom(s) you are struggling with, please know this is not a comprehensive list.
ACUTE + CHRONIC PAIN
Headaches
Migranes
Temporomandibular Pain (TMJ)
Neck Pain
Shoulder Pain
Diaphram Construction
Back Pain
Sciatica
Hip + Gluteal Pain
Leg Pain
Knee Pain
Heel Pain
Foot Pain
REPETITIVE MOTION DISORDERS
Carpal Tunnel Syndrome
Lateral + Medial Epicondylitis
Intersection Syndrome
Trigger Finger
Labrum Injury
Shin Splints
Plantar Fasciitis
Tendonitis
Bursitis
Inflammation
OTHER CONDITIONS
Concussion
Whiplash
Restless Leg Syndrome
Frozen Shoulder
Achilles Tendonitis
Sciatica
SI Syndrome
Degenerative Discs
Thoracic Outlet Syndrome
Morton’s Neuroma
Stenosis
Facet Pain
Muscle strain
Arthritis
Neuropathy
Joint Issues
Range of Motion Issues
SCIENTIFIC STUDIES ON ACUPUNCTURE + DRY NEEDLING
Below is a list of conditions from EvidenceBasedAcupuncture.org, which Acupuncture + Dry Needling has been scientifically proven to treat:
Acute low back pain
Arthritis
Asthma in adults
Back or pelvic pain during pregnancy
Cancer pain
Chronic low back pain
Headache (tension-type)
Inflammation
Knee osteoarthritis
Labor pain
Lateral elbow pain
Migraine prevention
Modulating sensory perception thresholds
Neck Pain
Plantar heel pain
Postoperative pain
Prostatitis pain/chronic pelvic pain
Restless leg syndrome
Sciatica
Shoulder impingement syndrome, early stage
Shoulder pain
Temporomandibular pain or TMJ
Good To Know
FIRST VISIT
Initial Consultation + Treatment will last 50 minutes. This is where we get to know you and your health goals.
YOUR PRACTITIONER
Hannah is a board-certified acupuncturist & herbalist. She is a Doctor of Acupuncture and Chinese Medicine.
QUALITY CARE
You are in good hands. Acupuncture and herbal medicine are safe and effective therapies.
PRICING
Treatments are priced at $120. Packages are available in bundles of 4 or 5 treatments at a reduced price.
PAYMENT
To streamline the booking process, we ask that all patients provide a valid credit card to secure their appointment.
INSURANCE
Upon request, we provide a detailed receipt (superbill) that allows you to seek reimbursement from your insurer.